Everything I say on this site is my opinion. Anything you do without the supervision of your doctor is at your own risk. Doctors usually focus on prescriptions and operating - they treat the symptom, not the cause. I am not a doctor, I am not prescribing any medical treatment, and I can't "cure" disseases... but with my help, you can get in good habits and make yourself healthier.
Americans are among the most unhealthy people on the planet. Find out some of the reasons why on this site.
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